february, 2020

08feb10:30 am1:00 pmDetox Your Mind - Ddwenwyno eich meddwl

Event Details

Saturday 8th February 10.30am-1pmnnwith Kadampa Buddhist Nun Gen Kelsang LeksangnnnFee £15 (£19 with lunch) – £12/17 online discountnnWe all suffer from negative emotions, negative moods and negativethoughts from time to time. And these have a destructive effect on our personal and social life. In fact these negative states of mind underlie all our problems and unhappiness.nnBuddha called this innernegativity ‘mental poisons’. Just as we have to detox our body to remove physical toxins, so we need to use meditation to flush outour mental poisons. Only when we are free from these toxic states can we enjoy a truly happy and healthy life.nnThis half day course will explain how we can recognise, reduce and eventually completely abandon these ‘mental poisons’ in andout of formal meditation.nnThe course will include guided meditation and also time to enjoy deliciousrefreshments.nnEverybody welcomennTHE TEACHERnnGen Kelsang Leksangis an ordained Buddhist nun who has been studying and teaching underthe guidance of Venerable Geshe Kelsang Gyatso for over 16 years. She has been appointed by VenerableGeshe-la as the Resident Teacherof Kalpa Bhadra Kadampa Buddhist Centre. Gen Leksang teaches from her experience of practicing Buddha’s teachings in every day life which makes them very accessible and relevant to everyone. She is appreciated for her kind and joyful approach and her sincere example.nnLOCATIONnnKalpa Bhadra Kadampa Buddhi

Time

(Saturday) 10:30 am - 1:00 pm

Location

Kalpa Bhadra Kadampa Buddhist Centre

Kalpa Bhadra Kadampa Buddhist Centre

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