If you love running and love the environment, then why not come andtake a social jog walk and collectsome litter?nnThis is free and suitable for everyone activity.nnAlong with Keep Wales Tidy we’re doing a small project to see how effective plogging can be at reducing rubbish on the Dolgellau parkrun course, and how it affects the people who do the rubbish collecting.nnYou can read more about it here –