Feeling low on energy after a longwinter? This workshop will help you boost your energy levels readyfor the spring. Expect to work hard but feel great by the end of theday.nnStarts at 11am – Finish at4pm with an hour for lunch. nnTea/Coffee/Cake/Fruit are provided. Please bring a small lunch (or headto the cafe).nnAll Welcome.nnhttps://www.facebook.com/events/847109362416886/