january, 2020

26jan11:00 am12:30 pmStop Worrying, Start Living - Penrhyndeudraeth

Event Details

talk and meditation with Buddhistnun Gen Kelsang LeksangnnSgwrs amyfyriad gyda Gen Kelsang LeksangnnPenrhyndeudraethnnIt is verycommon to experience anxiety andworry in the midst of our busy, modern lives. Meditation is an effective way to deal with anxiety. Wecan learn how to control our own mind, instead of allowing our mindto control us. This talk will explain how we can all create inner calm and mental freedom.nnMae’ngyffredin iawn i ni brofi pryder agofid yng nghanol ein bywydau prysur modern. Mae myfyrio yn ddull effeithiol o drin pryder. Gallwn ddysgu sut i reoli’n meddwl, yn hytrach na gadael i’n meddwl reolini. Yn y ddarlith hon bydd esboniad o sut y gallwn ni ‘gyd greu llonyddwch mewnol a rhyddid meddyliol.nngen kelsang leksang is ourResident Teacher. She has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 17 years. Her teachings are very accessible and relevant to everyone.nngen kelsang leksang yw ein Athro Preswyl. Mae hi wedi bod yn astudio ac addysgu o dan arweiniad Yr Hybarch Geshe Kelsang Gyatso ers mwy na 17 mlynedd. Mae ei gwersi yn hygyrch iawn ac ynberthnasol i bawb.nnLOCATIONnnEating Gorilla, ll48 6bnnnnnhtt

Time

(Sunday) 11:00 am - 12:30 pm

Location

The Eating Gorilla

The Eating Gorilla

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