If you’ve already heard of my trail running events you’ll know justhow much other runners rate them.nnThis is a special opportunity tojoin me in Snowdonia for more intensive one on one coaching in the practice and science of trail running, up and downhill techniques andnutrition.nnA big benefit of thisreduced group size is that the ratio of runners to their coach is 1to 8 at the most, and this meansI get to spend a lot more time with each runner who joins up.nnWe’llbe staying at the wonderful RoyalOak Hotel in Betws y Coed and you’ll share a twin room in this friendly inn and hotel in the beautiful Snowdonia National Park, and runfrom there (some driving may be required).nnMeals (excluding evening meals) will be included in the price and you’ll benefit from coaching advice from a UK Athletics running coach.nnI’ll also talk you through all the main principles in avoiding running injury, as included in my Amazon #10 rated ebook.nnThere are so many questions around